How It Works

How will you know life coaching is for you?

Initial Consultation

Free of charge, the initial consultation takes place virtually or in a public cafe          (where we feel safe and comfortable) so we can get to know one another before we commit.

First Session

This is a full hour, and allows us to set out some goals and I can learn more about your needs.

Ongoing Support

Subsequent sessions vary in length depending on your needs.

Full fee schedules for sessions and workshops  are available by email and will be discussed during our initial meeting. My intention is to make you feel comfortable, safe, and fully engaged in the coaching process.